Your Treatments
We specialise in the following styles of massage:
Sports massage is a great addition to anyone’s health regime as it can help promote quicker recovery in between workout sessions and it is also essential to anyone who is training for an event or who is actively participating in any type of training.
Is used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
A targeted style that incorporates deep tissue work to help relieve specific areas of muscle tightness and fatigue. Remedial massage can help with many common complaints such as stiff necks and sore shoulders. It is also effective in helping to reduce stress and promote muscle recovery.
To relieve the tightness and tension that’s built up in your muscles when you’ve used (and over-used) them. Having a really good, effective stretch can increase the blood flow to your muscles.
Form of instrument-assisted soft tissue mobilization that enables clinicians to effectively and efficiently address soft tissue lesions and fascial restrictions resulting in improved patient outcomes.
Total mind and body wellness
Mobile Massage
No time to make it into our clinic? Why not enjoy all the benefits of a massage in the comfort of your own home.
Let our fully qualified therapist come to you….
Your therapist will provide:
Table
Oils
Towels to cover the table
Ever had a snake massage?
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Mind and Body Massage Therapy
Professional remedial massage services
228 Shellharbour Road, Warilla
Office hours: 0415680465
After hours: SMS to 0415680465
Contact us here.
We are registered with Professional Associations